They say:
An outdoor exercise class that allows you to bring your baby with you, so you don’t have to worry about childcare. We focus on releasing post pregnancy tight spots to help improve posture, all over body strengthening to prepare you for everyday motherhood movement patterns & pelvic floor/core exercises to help re strengthen & re connect. It’s also a great opportunity to meet other mums, make new friends, chat about all things baby & grab a coffee afterwards in The Welcome Cafe.
General Information
Age range:
Suitable for Mums who have had their 6/8 week post natal check up with their GP & have been given the all clear to exercise. There’s no age limit for the children – we have 2 & 3 year olds who come along too .
Category:
Fitness
Session times and addresses:
Tuesday: 10 – 11am
Wednesday: 10 – 11am
Exeter, Quayside
Meeting point: Outside The Welcome Cafe, EX2 8DU
Cost:
£7 for a trial class
£32.50 for a block of 5 (valid for 6 weeks)
£60 for a block of 10 (valid for 12 weeks)
Mention Little Devon at booking to receive 10% discount off a block of 10 classes.
Prebook:
Yes – in blocks.
How to book:
Contact Laura on: hello@mumswhomove.co.uk
Contact details:
email: hello@mumswhomove.co.uk
Website/Social Media:
Facebook: Buggyfit Exeter & Exmouth
Facilities
Parking: There are a few options for parking:
Two pay & display carparks within a 5 minute walk from The Welcome Cafe: EX2 8DP and EX2 8BY
A few parking bays on surrounding roads, which are free for up to 2 hours.
Or there are some free parking on surrounding roads, which don’t have permits. Water Lane being one. Please read road/permit markings carefully to make sure.
Public transport: Exeter St Thomas – 0.7 miles.
Food and drink: Bring a bottle of water with you & any drinks / snacks your little one may need.
Buggy friendly: Yes
Toilets: There are no public toilets on route but The Welcome Cafe opens at 10am & are often very accommodating if you need a toilet break before of after class.
Baby changing: The great outdoors! But again, The Welcome Cafe are very accommodating if you would prefer somewhere warmer.
