This is a fun and supportive environment to move, stretch and breath with your baby. Classes typically include movement, sound, songs, bonding interaction with your baby and a relaxation at the end. Pregnancy Yoga is a relaxing and nurturing class to learn techniques to guide you through pregnancy and birth reducing discomfort, stress and anxiety.
Pregnancy Yoga: from 12 weeks onwards
Postnatal mum and baby yoga: from birth to crawling
Movers and crawlers: from crawling to around 2yrs
Mum and baby yoga
Session times and addresses:
Tuesday – Yoga Torquay, Park lane, TQ1 2AU
12- 1pm: Postnatal mum and baby yoga (from birth to crawling)
Wednesday – Yoga Torquay, Park lane, TQ1 2AU
6:15 pm-7:15pm – Pregnancy Yoga
Thursday – Derek the Dog yoga centre, Queen’s walk, Exeter, EX4 3 RP
10-11am: Movers and Crawlers yoga (from crawling to around 2 yrs).
11.15 – 12.15pm: Postnatal mum and baby yoga (from birth to crawling)
Pregnancy yoga: £8 per class or £35 for 5 classes.
Yoga Torquay: £35 for 6 weeks term – term time only
Derek the Dog yoga centre: £40 for 6 week term – term time only
Little Devon Discount of 10% off a term booking
Booking is essential, term time only, 6 week terms
How to book:
To book the Torquay class email Alice on [email protected]
To book the Exeter class email Alice: [email protected]
Facebook: Alice Chapman Yoga
Yoga Torquay: Parking is not permitted on Park Lane but there are numerous parking options close by. https://www.yogatorquay.co.uk/find-yoga-torquay.html
Derek the Dog yoga centre: Harlequins is the closest car park
Yoga Torquay: Bus: Yoga Torquay is located nearby Torquay Harbour’s main bus stands and connections with major local bus routes and as well as buses to and from Exeter, Totnes and Newton Abbot. Train: Yoga Torquay is a 20 minute walk from Torquay’s main train station which enjoys connections to mainline UK stations
Derek the Dog yoga centre: Exeter central train station. Queen Street
Food and drink: Not provided (except chocolate!)
Yoga Torquay: Yes
Derek the Dog yoga centre: Yes although there are stairs. Buggies can be left in the foyer but first there are outside stairs that have to be climbed.
Baby changing: Yes